Which practice is essential for safe ROM to avoid injury?

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Multiple Choice

Which practice is essential for safe ROM to avoid injury?

Explanation:
Safe ROM is performed by guiding the limb gently while supporting the joint, moving slowly, avoiding any forcing, and stopping if pain occurs. This approach protects tissues from strain, tears, or irritation and helps keep joints aligned and tissues healthy. Moving quickly or with continuous resistance can cause muscle or tendon injuries, while pushing beyond what the resident can tolerate risks pain and tissue damage. By maintaining support, pacing the motion, and responding to pain signals, you keep the movement within safe limits and prevent injury.

Safe ROM is performed by guiding the limb gently while supporting the joint, moving slowly, avoiding any forcing, and stopping if pain occurs. This approach protects tissues from strain, tears, or irritation and helps keep joints aligned and tissues healthy. Moving quickly or with continuous resistance can cause muscle or tendon injuries, while pushing beyond what the resident can tolerate risks pain and tissue damage. By maintaining support, pacing the motion, and responding to pain signals, you keep the movement within safe limits and prevent injury.

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